the SPIRIT COURSE

Chapter 1

Eating for Fuel - Intro

the Product

Day 1 Action

Day 1 Journal

Day 2 Action

Day 2 Journal

Day 3 Action

Day 3 Journal

Day 4 Action

Day 4 Journal

Day 5 Action

Day 5 Journal

Day 6 Action

Day 6 Journal

Day 7 Action

Day 7 Journal

Summary

Chapter 2

Personal Road Mapping - Intro

Day 1 Action

Day 1 Journal

Day 2 Action

Day 2 Journal

Day 3 Action

Day 3 Journal

Day 4 Action

Day 4 Journal

Day 5 Action

Day 5 Journal

Day 6 Action

Day 6 Journal

Day 7 Action

Day 7 Journal

Summary

Chapter 3

Dreams and Co - Intro

Day 1 Action

Day 1 Journal

Day 2 Action

Day 2 Journal

Day 3 Action

Day 3 Journal

Day 4 Action

Day 4 Journal

Day 5 Action

Day 5 Journal

Day 6 Action

Day 6 Journal

Day 7 Action

Day 7 Journal

Summary

Chapter 4

Saying YES - Intro

Day 1 Action

Day 1 Journal

Day 2 Action

Day 2 Journal

Day 3 Action

Day 3 Journal

Day 4 Action

Day 4 Journal

Day 5 Action

Day 5 Journal

Day 6 Action

Day 6 Journal

Day 7 Action

Day 7 Journal

Summary

 

 

Chapter 3

Chapter 4